Take Five to Exercise DVD

ONE DVD with five seated stretching & strengthening routines designed to:

  • Improve flexibility
  • Increase strength
  • Promote better posture
  • Maintain total body balance

Follow along with Kelly and the Take 5 to Exercise ladies from the comfort of your home and reduce your risk of a fall. It is a well-known fact that if you do some type of EXERCISE on a consistent basis, you can reduce the risk of an accidental fall AND improve your quality of life!

Make it part of your daily routine to Take 5 to Exercise each day!

Item No: 815
Member Price: $16.00
Non-Member Price: $19.99

In Stock

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