The Complete Guide to Fall Prevention--Book Version

The Complete Guide to Fall Prevention™, is perfect for anyone who has fallen or is concerned about falling. The LARGE PRINT book is entertaining, educational and easy-to-read.

  • Part 1 will teach you about situations that cause falls, some you can control and others you have to accept.
  • Part 2 explains and demonstrates evidence-based balance training and fall prevention exercises.
  • Part 3 offers 4-weeks of progressively challenging balance routines, strength and flexibility training, postural exercises and different walking gait patterns.
The index includes three FREE bonus reports including Home Safety Checklist, High Fall-Risk Medications, and Kelly’s own, “Help, I’ve Fallen and I CAN Get Up”, demonstration of how to get up from a fall. Finally, a Senior Resource Directory for your convenience.
Item No: 805
Member Price: $35.00
Non-Member Price: $39.95

In Stock | 1-877-745-1440
2022 NADSA: Adult Day Services. All rights reserved. 1-877-745-1440